5D Ascension Symptoms: 31 Clear Signs You're Ascending (2024)

Have you ever found your mind awakening and opening to the reality that there is more to life than you can perceive?

If this is true, then you may be undergoing 5D ascension symptoms.

If you’re a lightworker or starseed, this is more likely to happen, as you incarnated here to guide humanity through the 5D shift.

The feeling of spiritual ascension might cause you to feel worry, confusion, or dread.

If that is the case for you, don’t be afraid. It’s all part of the vibrational shift we’re going through now.

Let’s dive in!

Table of Contents

5D Ascension Symptoms: 31 Clear Signs You're Ascending (1)What Is 5D Ascension?

The Earth is at the moment going through a historic shift in vibration, ascending spiritually from the third dimension to the fifth dimension. This is often called 5D Earth or New Earth.

So there is an Earth ascension happening, but our bodies are also going through the same shift (some people sooner than others).

This is leading to ascension symptoms as our DNA is being upgraded.

This is because as spiritual beings, we operate on vibration, frequency, and energy levels.

So, to experience life on a divine energy frequency, you must go through a journey of spiritual awakening.

The 3D (third dimension) consciousness is the ‘physical’ world in which we live, known to everyone.

The 5D (fifth dimension) is the non-physical world, a level of consciousness that is only experienced by the spiritually awakened.

Ascension is the process of raising your vibration, shedding your ego, and gaining control of your future through an elevated level of consciousness.

Based on your birth chart, which is a calculation of your place of birth + time of birth + rising sign, you can determine your ascendant, also called rising sign.

Why do I need to know this, you may ask; simply put, your ascendant sign helps you figure out your purpose in life.

Learning more about your numerology is also an excellent way of finding yourlife path. Get afree numerology readingtoday to help get yourself on the right track.

What Are The 5D Ascension Symptoms?

The journey from 3D to 5D often takes a toll on both your body and mental health.

This is because, in the process of spiritual awakening, your senses are heightened to adjust to new frequencies.

Spiritually awakened people operate on energy vibrations that vary based on dimensions.

As you ascend to 5D consciousness, you’ll experience several changes – physically and emotionally; don’t be alarmed; this is normal!

Typically, for ascension to occur, you must have undergone some type ofshadow work.

Nevertheless, there are experiences everyone on an awakening journey goes through! The ascension symptoms can be physical, emotional, or spiritual.

Some people get affected a lot, they might be going from doctor to doctor, but none of them can find anything wrong!

Well, unfortunately, doctors don’t learn about ascension sickness in school…

Here are 31 signs that show you’re ascending:

5D Ascension Symptoms: 31 Clear Signs You're Ascending (2)

Physical 5D Ascension Symptoms

Here are the 10 most common 5D ascension symptoms. If you want to dive deeper, I recommend my article 31 Mind-blowing Physical Symptoms of Spiritual Awakening.

1: You start to have body aches

During 5D ascension, it is common to feel unusual aches in different parts of your body. Moving your body can feel like a chore.

When this occurs, you’re releasing blocked energy from your joints.

Some people become physically sick, and others wake up with bruises that weren’t there the day before.

It’s all part of the purification process that allows your body to ascend higher, to a 5th dimension frequency.

2: You may have sore joints

Why do my knees ache when I didn’t perform any physical activity? Why do my arms feel heavy? Why is my neck stiff?

If you find yourself asking these questions, there’s a good chance you’re experiencing ascension!

Do yoga to help loosen tight muscles so that ascension energy can flow freely through you!

3: You may start to experience fatigue

The process of ascension takes a toll on your body, so you’ll often feel tired. You might start to realize that you’re always sleepy and lightheaded.

You’re prone to inactivity due to your soul reaching for higher realms. Many people experience astral projection through sleeping.

When we’re asleep, our egos are dormant so our energy frequencies are heightened. This is the time for a “system reboot.”

4: You start to have frequent headaches

Many people deal with migraines during their ascension. Your elevating consciousness can cause a sharp pain in your head.

The process of reaching for a higher dimension is stressful for the 3D human body. This stress can present as a constant headache.

Don’t worry, though; you’ll get through it.

5: You may notice toothaches

Feeling toothaches after a dentist has issued you a clean bill of dental health can be a symptom of 5D ascension.

Teeth serve as a telepathic channel for energy frequency.

In the early stages of your awakening, energy passes through the weak and vulnerable parts of your body.

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6: You start to experience vision changes

Some people find their vision changes during ascension.

Those with clear eyesight can develop blurry vision. The reverse is also true; a person with poor vision can get improved eyesight on their journey.

7: Tummy issues

Irregular bowel movements can occur. You might also feel butterflies in your tummy or slight discomfort at intervals.

It’s an effect of the physical stress your body is going through while reaching for spiritual awakening.

8: Skin changes

In rare cases, people shed their old skins during ascension. This is common withlightworkers, who get smoother and brighter skin.

New energy radiates from within and translates into a shining glow.

9: You can get clumsy

Things fall from your hands more often than usual. Your knees might knock, and you could feel jittery.

This is a result of energy coursing through your body, making you nervous.

10: You may have sudden hot flashes or flu

You could feel a sudden feeling of warmth in your upper body, including your face, neck, and chest.

It occurs when energy is flowing through your body. You may feel cold immediately afterward.

If your forehead is hot it could be ascension flu, which feels like the normal flu many people get when they catch a virus.

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Emotional 5D Ascension Symptoms

11: Disorientation

You feel confused about where you are. During ascension, people often zone out of reality for short periods.

It happens when your soul’s transition is clashing with your present 3D reality.Being in the third dimension becomes a chore.

The energy in 3D is in conflict with the serenity that comes with discovering your true self in 5D.

12: Memory loss

There are gaps in your recollection of events due to you regularly zoning out. You realize that you have mental blackouts that occur at the time of your ascension.

Memory loss is an expected effect of being in more than one dimension at a time.

When you’re in 5D consciousness, your 3D reality pauses. So, it’s natural to experience a disconnect because of your transitions.

13: Identity crisis

Going through changes physically and emotionally affects your mental health. You’ve likely lost your desire for the things that once excited you.

The vibrations around you now make you uncomfortable so, you make changes.

Your newly found traits and habits can be confusing when you suddenly acquire them at an older age.

Embrace the change because fighting it can be painful. Trust the process and make peace with your evolution.

14: Irritability

The cumulative effects of an identity crisis, disorientation, memory loss, etc., can cause irritability.

The feeling of losing your sense of self makes you on edge and quick to get angry, but it’s a common part of ascension.

15: Mood swings

When ascending to 5D, you may experience some manic episodes.

You might feel wildly happy one day and depressed the next. It’s like being on a rollercoaster.

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16: Anxiety

Panic attacks are common for people who are ascending based on the uncertainty they face in their journey. Forgetting everything you know and embracing a new reality is challenging.

Focus on your breathing; it helps with panic attacks.

Your ego is losing its hold on you and is afraid. You feel powerless and vulnerable because you’re leaving behind unnecessary old habits.

Don’t be afraid; once you’ve fully ascended to 5D, you’ll feel safer and at peace!

17: Hyperactivity

There’s a surge of energy at the peak of ascension. It can make many people hyperactive.

They pick up new tasks to occupy their racing minds. Ascension can make you restless!

This inability to focus comes from your spirit longing to be in the fifth dimension. Once you start getting comfortable in 5D, your energy levels will spike!

The increased and expanded cognition makes 3D consciousness a bore for you.

18: Change of life view

You feel a sense of dissatisfaction with life and an overwhelming desire for purpose. Your habits change as well – you can acquire new tastes in your diet.

Your interpersonal relationships also go through the wringer – either they get strained or strengthen.

19: Creativity

Ascension awakens your inner creative juices.

You could develop an attraction to new colors based on their psychological meanings.

You acquire a superior insight into life, unlike the average human being.

20: Drawn to nature

People who are ascending feel drawn to nature. Being in places like parks, beaches, waterfalls, etc., appeals to them.

A new understanding of every living thing makes them feel at peace within the environment.

Many intuitively switch to a plant-based diet while becoming farmers or florists. There’s a sudden need to connect with nature.

5D Ascension Symptoms: 31 Clear Signs You're Ascending (6)Spiritual 5D Ascension Symptoms

21: You will feel intense energy

In the process of adjusting to a higher frequency, your former character is tested against the person you’re becoming.

This causes emotional and physical stress for the person ascending.

It feels intense as you change your energetic frequency and adjust to a higher vibration level. The negativity that is attached to your ego gives way to love and light.

With all the transformations occurring inside you, it is natural that you’d feel pressure!

22: You may experience hallucinations

In the fifth dimension, ascendants see and hear things that 3D human beings can’t. A common experience for ascendants is lucid dreaming.

Some people see light sparks in the corner of their eyes. You’re not going crazy; it’s just that your spiritual eye is now opened.

At this moment, you’re getting more in touch with your psychic awareness. Relax and let your ego go as you step into your true self.

23: You may have out of body experiences

You feel out of place, like you’re on the outside watching yourself. Also, during ascension, some people feel the presence of other heavenly bodies.

This comes with a self-awareness that tunes you to a higher spiritual frequency.

Out-of-body experiences are responsible for memory loss and forgetfulness.

That’s because you drift in and out of 3D consciousness. With time, it will balance out.

24: You understand synchronization

For spiritually awakened people, coincidences are significant occurrences.

Once you start noticing angel numbers like – 11:11, 3:33, 4:44, 2:02, etc., your ego is going to sleep for your soul to rise.

Waking up between the hours of 2:00 am and 4:00 am, is also a sign of ascension. It is called the “witching hour” or “cleansing and releasing” time.

These are all signs that your spirit guides are trying to contact you or send you a message. To learn more about spirit guides signs, check out my video below.

25: You may start to have premonitions

You feel a sensation when things are about to happen. You become highly intuitive.

Please don’t ignore your feelings and intuition when they come.

Your sixth sense comes alive during ascension – tap into it!

5D Ascension Symptoms: 31 Clear Signs You're Ascending (7)26: Electrical zaps

When energy flows through you as you ascend, you can experience zaps of electricity. This depends on the type and strength of the energy because some are stronger than others.

27: You become more introspective

Looking inwards is a typical sign of 5D ascension. So, whenever you feel yourself looking inwards and meditating, it is a sign of spiritual awakening.

Take time to discover your new self and explore your emerging interests.

28: Unity consciousness

Ascension makes you appreciate the need for harmony in the world. Your spiritual consciousness is enlightened so, you seek to achieve peak human interaction.

29: Heightened sensitivity

One of the most common 5D ascension symptoms is heightened sensitivity.

Upon 5D ascension, your 6th sense is awakened. Your five sensory organs (smell, touch, sight, hearing, and taste) work at their greatest capacity.

Your environment has a new effect on you, as you learn that everything has a vibration. As you shift into a higher frequency, some vibrations repel or attract you.

At this point, you can feel other people’s energies, so they may feel like you don’t want to be around a person when your auras don’t align!

Suddenly, you might crave a life in the countryside rather than city life, as this feels too overwhelming. You might lose old friends who drain your energy or you might be drawn to more natural, high-vibrational food.

This all happened to me, and I’d love to hear in the comments if this resonates with you too.

Your ascension journey can therefore feel very lonely at times. I talk more about this in my latest Youtube video:

30: Energy bursts

You feel energy bursts at intervals especially, when your soul is actively ascending.

Strong auras can hit you smack in the face, while softer ones can cause a tingling sensation in your body.

31: Disconnecting from reality

5D ascension makes you more spiritual. You disconnect from the 3D reality and have long episodes experiencing 5D.

You begin to feel homesick – as if you’re just an imposter here on Earth.

With time and practice, you’ll learn to merge both and live with consciousness in the 3D world.

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What to do when undergoing 5D ascension symptoms?

If you’re experiencing any of these symptoms, don’t panic. Your body is adjusting to its new reality and elevated level of consciousness.

Here are some tips to help with your adjustment.

Drink lots of water:This advice may seem basic, but hydration is very good for your body. As you go through physical changes, you must keep your system hydrated.

Human beings are frequently dehydrated so, you need to drink as much water to keep your vital fluids topped up!

A balanced diet:Ascension stretches your physical limits. You need to eat nourishing meals to keep your body grounded.

Food has healing abilities that help you through this strenuous process. Try to include high vibrational food like vegetables and fruits in your diet.

Meditate:Practice yoga, take guided meditations, repeat positive mantras, exercise your body, etc.

You need to keep your body active and your mind centered. It will help maintain your awareness and stops you from drifting away from reality permanently.

Read: Just like you’re doing now, read and educate yourself when experiencing more severe ascension symptoms.

Learning from other people’s experiences will help you manage your process better.

Get in touch with a professional: You’re not meant to walk alone on your spiritual path without any support. By reaching out to spiritual teachers you can get personalized guidance and make the ascension journey more fun and less confusing. You can find vetted healers and psychics with my partner Keen.

5D Ascension Symptoms: 31 Clear Signs You're Ascending (9)


How long do 5D ascension symptoms last?

Ascension symptoms are highly individual, Some have almost no symptoms while others feel chronically sick.

Your experience is a rule of thumb intense at the beginning of your ascension, but it becomes easier with time.

How can I manage my 5D ascension symptoms?

A plant-based nutritional diet is cleansing for your body and daily meditation is crucial. Also, read books and articles about others’ ascension to get inspiration.

Can I get sick during ascension?

Some symptoms present as sickness. You may experience flu, fatigue, poor eyesight, etc.

Make sure you’ve seen a doctor to ascertain you don’t have serious health issues, though.


When you ascend into the fifth dimension of consciousness, you operate on a more pure level and let your soul lead the way instead of the mind.

You realize that you’re responsible for your own well-being, so you protect it.

The above 5D ascension symptoms are just some of the signs to look out for. As you continue on your journey, you will assimilate and master the symptoms faster.

You may also discover new signs and share your experience for others to learn.

Do you suspect you’ve started your journey to 5D ascension? Let me know in the comments!

This Post Has 101 Comments

  1. Terri Harris August 12, 2021Reply

    After reading this article, I believe I am in the middle of the journey. I just need to clean up my diet and exercise my body more and I should be okay. My husband doesn’t really believe in this, so I worry about him, but he may already be there because of just how he is and what attracted me to him in the first place. But he basically follows my lead and I think he will be fine and just come along without even knowing…if that’s possible.
    Thanks for your articles and website! ❤ I now have a place to explore for more answers.

    1. Alicia October 23, 2021Reply

      Hi Terri,

      I am the same with my husband, he doesn’t really believe in it and we haven’t talked about what it is exactly. He’s just along for the ride. The divine source will do what it needs to, regarding my marriage. I do not worry

      1. Sandy November 8, 2022Reply

        Both my husband & I are experiencing a lot of these symptoms! We’re in it together tummy aches, headaches me strange bowel movements, spot in the right side of my eye, both of us have ears ringing strange dreams very vivid myself not wanting to have certain people around me or visiting our house! Me I’ve had big issues with depression but for the most part it was gone but anxiety is back! Both my husband & I have experienced sore throats! Me I feel terribly out of sorts no direction searching where I need to be like a fish out of water! Boy what a ride Alicia!

    2. Z June 26, 2022Reply

      Thank you i cried today thinking i wasnt going into 5D because i was feeling crazy pain and tooth pain but@this article helped me see i am still ok 👍🏿

      1. Greg February 27, 2023Reply

        Tooth pain. 2 years it was so bad I had a healthy tooth pulled out. Now the tooth beside it hurts. I’ve seen pictures of both sides of the tooth and it’s healthy. Sinus doctor looked above tooth and he said he seen nothing.
        I haven’t chewed food on that side for 2 months. I have been using the blender and a juicer to grind food so I don’t have to chew it.

      2. Kt June 9, 2023Reply

        Ur here???

    3. Noel Harrison September 21, 2022Reply

      Well that’s what my friends say.

    4. Sherry June Stevens Smith November 6, 2022Reply

      Have very odd occurrences, often awaken at 4 AM. Love animals & great natural foods. I feel ageless, however I’m in my 7th decade in this lifetime.

    5. Gisele February 28, 2023Reply

      I don’t suspect any more I know I Am and it’s been a long while . Not their yet every Day I get closer and closer. Thank you for your information it helped me a lot . I really want to better Myself more so I may be able to help more people in my daily life . Which was my Little Girl’s Dream and still is !!!

    6. Norms April 8, 2023Reply

      This is so true for me! I wanting to eat cleaner foods, not much meat. My ears have been bothering me in particular, itchy, feeling infected at times. Does the 5D energy effect the ears in particular. And I felt like ideas going to pass out a couple of times, but it passed. I experience the wonky energy like waves at times. I really have to stay grounded. I was told copper helps, so bought a copper bracelet. It seems to help. I have no trouble when I’m moving, mostly when I’m sitting still. And, wanting to meditate more and breathing exercises plus yoga.

    7. Sophie June 9, 2023Reply

      Terri, your comment made me smile, as I feel the same about my husband, he has this “no worries, life is great attitude” with no interest in all that I believe in, which at first made me wonder about his level of awareness, but now I sometimes think that he knows more than he lets on, and that I should follow his lead!… Lol 😉

      1. Sabrina January 13, 2024Reply

        I felt myself ascend twice I believe and it was glorious but made me ball so Idk maybe it wasn’t. Almost everything listed resonates except I don’t like science fiction at all it bores me. Keelee mediation and yoga are helping.

    8. Michael white July 18, 2023Reply

      A couple weeks ago it started the day the Schuman resonance went crazy, im a life path 11,and i know I am ascending, i can feel it plus I have had or am having every single symptom, and since I am an 11 I feel it even more. Last night I could feel the storm as it rolled in like we were connected somehow. I need to talk to someone about this my girlfriend is having symptoms too.

      1. Julia Lundin July 19, 2023Reply

        Hi, if you want to get in touch you can email contact@thespiritnomad.com❤️

  2. Mitchell Ellis August 23, 2021Reply

    I’m having what I perceive to be panic attacks. I’m also having memory loss that seems limited to geographical locations. In other words, places that I’ve been to several times don’t look familiar anymore. It’s weird. A restaurant that is my favorite place to eat for many years, I didn’t know how to get there. All other memory functions seem to be fine.
    The memory issues are better but I have small relapses after the “panic attacks”
    I have been having several of the symptoms you list here.
    I’ve been to a Neurologist and was told I’m perfect. She even asked why I was coming to see her because all the tests came out perfect. LOL Wow.

  3. Adam August 27, 2021Reply

    Wow. This blows my mind. At the end of last year, I came down with crazy dizziness and lightheadedness. It was accompanied by fatigue, anxiety, and depression just to name a few. Doctors ran numerous test CT scans MRI’s , X-rays, and blood work. Said there was nothing wrong with me physically. In the year leading up to this I have become extremely attracted to nature. I have felt the need to start meditating and become more aware of my thoughts. I started going to church but realized I feel like I am reading a different book than them. I have started going to Reiki sessions and reading about energy and meditation. I still have some of these symptoms. Today I found your site. Having 47 of the signs of a starseed! Then reading this page it is all makes sense that it is a 5D ascention . You have explained the whole last year of my life in two web pages.

  4. Tina August 27, 2021Reply

    Yes I think I am going through 5D . I have no energy and when I do it is spent really quickly and I am tired and want to nap a lot . My husband and I are not getting along at all he seems so negative I don’t want to be around him or any one else that is negative . I can not focus on my job at all . I have had flu like symptoms and they said was covid .

    1. Melissa May 6, 2023Reply

      My husband is the same. I cannot tolerate negative people either.

      1. Graeme September 9, 2023Reply

        Hi Melissa and Tina, my wife and I separated a few years ago. I had an inkling at the time, but now pretty much know the reason was I became more interested in the spiritual and less interested in the physical world. We didn’t talk about it directly, partly because I wasn’t 100% sure what was happening with me so didn’t know how to put it into words. I put my IT business on the back burner and went into aged care because I just felt the desire to help people. I think because I was becoming more spiritual and caring she saw me as less of what she wanted in her man. I have been on my own (mostly) for 3 years, but still have one son living with me. Finally getting to the point, with my increased spiritual awareness (or at least seekling of) I feel more connected to the cosmic nature and every human being and less lonely. Close relationships can become really tricky when you discover the path and want to stay on it. It’s a very personal journey. For me, I am happy with where I am now and feel this is the journey I had to take. I feel blessed that we brought 2 wonderful sons (they are now good, caring young men) into the world. They are seeing my example (which is love every human being on the planet) and are very respectful of it. Life can be sometimes hard, but always a blessing!

  5. Elaine September 1, 2021Reply

    My ears are ringing a lot my head tingles my heart palpitations turn the anxiety thinking I was having a heart attack but no I am a registered massage therapist with a Reiki practitioner dive into Buddha I’m meditating cleansing colonics I’m back on Super Foods and fruits and vegetables only thank you for your confirmation that I’m not losing my mind

    1. Leonor December 16, 2021Reply

      You’re not losing your mind! I had the ear ringing for a year straight!!!!!! Noooo breaks I almost lost my mind

      1. LaurieMckinlay March 7, 2022Reply

        Did your ear ringing stop

        1. Tina June 28, 2022Reply

          I had ringing last year but it has increased in pitch several times since and now it comes as a very high pitched frequency that fills my head with soft pressure. I can hear it even when it isn’t filling my head. The last one was intense and happened after a deep meditation session.

        2. Casey McDonough February 25, 2023Reply

          What helped me was to actually love the ringing in my ears and stop resisting it, as in surrendering to the whole experience. You will not notice if you do this. :). it did help a ton. Good luck to you. We are all in this and will flow through it.

      2. Alyssa November 22, 2022Reply

        I’ve recently become aware of so many things or going thru awakening period over the last 2-3 yrs. I’ve concentrated on meditation and crystals assisting me with my thoughts and inner self. However lately I’ve become super sensitive to nature and even cry when it’s something beautiful, feel so disconnected and alone at times but I feel that what I’am feeling is right for me. 2 weeks ago I wake up between 2am & 4am for bathroom or just because I’m tossing around. Soon as I sat in bathroom ready for use I hear in my left ear the most beautiful flute playing almost like a tribal like sound soo beautiful I couldn’t believe it. I assumed my bathroom fan was making it and when I turned it off I hear the most beautiful sounds. Then last night o was vibrating so much around my body especially hands and feet and could feel almost a pull almost like I was lifting on the perimeter of my body and got such intense heat in my body I couldn’t sleep. I’m tired and this has happened a few times already sporadically.
        What is happening to me?

  6. Dawn September 13, 2021Reply

    Glad to have found this, as I’m not sure what’s happening to me right now I’ve been having awful episodes of panic when doing people’s hair at work and I’m dizzy all the time, I’m feeling really ungrouded and keep get little shops on different areas of my head.
    It’s very scary and I’m unable to go to work, I hoping this will pass.
    I’ve been going through awakening for the past year, I do Reiki and feel energy all around. Not sure weather to see the doctor or not.
    Will meditate and get out into nature as much as possible to try and rebalance.

    1. Greg February 27, 2023Reply

      I have cloth with some silver in it. It has a wire that plugs into the wall socket grounding plug only. You’re supposed to put that against your skin to ground yourself when you can’t get outside barefooted.
      I’m guessing you had all the medical tests done in order to rule out common illnesses.
      I want access to the 5th dimension for the healing opportunities. My spine is a mess and Earth doctors can’t do anything.
      My other complaint is tooth pain because I can’t chew food without increased pain.

  7. Kim September 20, 2021Reply


  8. Connie September 24, 2021Reply

    Thank you for all the great info on 5D changes, it let me know I’m not “getting old”. I may be 73, but I have always believed that we are all imortal.ALL of the above hit me in Nov.2019, most are gone, the few remaining are fading away. Started meditating in 1968, was vegetarian, really health conscious, have always been a metaphysical being, but stopped meditating regularly around mid 2005 when I went to work for a “big” company & started moving up the latter. OMG Then real life happened, everything started changing, my body & mind started shutting down. In 2000, went back to what worked in the past, more veggies, less meat, meditating, being closer to nature & slowly over the last 6 months, things have really come into focus. Its like I’m over the hard part, now I just need to integrate everything I have learned & remembered. Thank you again for your insight.

  9. V October 12, 2021Reply

    Oh wow this answers a lot. First off my whole body has sort of reconstructed itself. I had Covid 1 yr ago. Since then I haven’t been able to eat meat. I’m basically a vegetarian now. I lost a lot of weight also. I know it sounds weird but my body actually feels different and better . I eat healthier. Like as if when I recovered from Covid I became a new/ different person but for the better. I’m more creative now…. Crazy bc I worked so hard to be a nurse but now I often want to work for myself. I recognize that I’m a healer with or without being a nurse. Im more intuitive. I’ve also let go of the fear of family and friends not excepting my spiritual beliefs …. This is me and it makes me happy. I help many ppl now also spiritually. I get very irritated when I’m around certain ppl or crowds that vibrate low. I can sense that I should cleanse my space around certain individuals. A so called friend of mine visited me not long ago…. Before leaving she gave me a hug. It felt off and fake…. It made me nauseous as if to say my soul could tell she didn’t really like me. And I pulled away from her . Ive never noticed that before. But what I felt was real . For the most part I’ve always woke up around 2-4 am. I use to hear voices when I was a child and have dreams about things. And I could sense when things were going to happen sometimes. I didn’t like it at all when I was a kid and my mom thought I was crazy ! Now these senses r back and I embrace it. I also find myself knowing what my friends are going to say before they say it. My tarot readings are more clearer also. Crazy bc when the blogger mentioned joint pain lol well I just noticed the other day that my knees are aching out of no where. And I have had heart palpitations also like I’m anxious out of no where. Thanks for the information. And my apologies for the long msg. Love and light ☺️

  10. Carol October 31, 2021Reply

    Wow!! So glad I found your site. I’ve had a lot of the symptoms that you mention and was trying to figure out if I had the flu, or what was going on. Now, I’m pretty sure that I’m ascending. I started meditating and doing Tai Chi Gung with Master Rasaji at the beginning of the year which has helped tremendously and cleared my mind. Thank you again for your website

  11. Sophie November 8, 2021Reply

    My daughter is going through this now. Anxiety, panic attacks, palpitations etc…she feels uncomfortable at night like her sheets and clothes are attacking her…she gets out of bed and and doesn’t sleep for hours. Newly developed insomnia. She had a virtual visit today with her doctor who prescribed medication for sleeping and a sleep study. She’s been experiencing this for about a year now..getting worse recently to the point she can’t focus on work. Her tastes bud have change to better, healthier foods. She’s the mother of a child with special needs so she’s constantly worried about her health as her child is totally dependent on her. I have been going through my own Ascension, but the symptoms are less now…it can get scary tho. I will look for a legitimate Reiiki healer so she can meditate and feel a bit better. How long does the process takes…she’s a lightworker, I am a star seed. It’s different for everyone. Mine has taken at least a year and counting. Just not as bad. Any suggestions?
    Thank you.

  12. Debby November 10, 2021Reply

    I am so excited! I started paying attention to angel numbers and not sleeping between 2 and 4 am about 5 years ago. I blamed the insomnia on the ghosts and goblins. I lost my husband, sold my house and retired from my job and have been living on beaches since. I am a water sign and love the ocean. I am finally learning to be still. It feels so great, and turns out not to be so hard. I’m learning to come from my heart and not my ego. The ego thing kind of hangs on to you and vice versa but I hope I am winning that battle. I meditate but not near enough. I’m working on that. We are so lucky to experience this!! I feel fortunate to find this site.

  13. Leslie December 7, 2021Reply

    I feel energy flowing thru me, I can hear the energy. I have experienced something like restless leg syndrome especially if my husband gets close to me at night when sleeping, I feel bloated and my eyes can not stand the iPad screen my hands and feet get really cold . I start sweating like crazy which wakes me up. I have also felt tingling sensations on left leg and head. I can feel my third eye and my chest feels different but not palpitations is more of a sensitive feeling.

  14. Justin December 7, 2021Reply

    I started my journy 20 years ago, i woke to the spirit and was trying to figure it out for a long time. It let me to my current carreer as a Massage Therapist. The experience left me for quite a few years and i missed the feeling of the spirit. A few months ago i woke up as if someone turned on a lightswitch. I now know my purpouse is to vibrate at a high frequency to help elevate everyone around me. This is a amazing journy to wake to. This article is pretty spot on with what i have gone though. Pathway to enlightenment ❤️👁️

  15. Margaret January 3, 2022Reply

    Thank you soo much as this article helped me alot. Im definitely going through this and have been for awhile.

  16. Angela February 22, 2022Reply

    Yes yes yes. My body feels like I have weights attached to all the limbs and I feel achy all over. Im clumsy, light headed, sleepy, depressed, crying, ringing in my ears, having troubles with memory, * thought it was Alzheimer* And yeah, I do feel like an outsider, an imposter hanging around here on earth. Is there a way to speed it up or ease the physical because I have fell a few times from the dizziness. I’ve had my teeth checked, havent been to a doctor though. They want to give me pills and more pills to take which I dont need. I drink alot of water and eating more vegies and fruits. Any suggestions would be greatly appreciated.

  17. Angela February 22, 2022Reply

    Oh, I have been seeing the angel numbers alot as well and waking at 2am. When I am traveling I feel like someone is with me too even though there is no one I can physically see.

    1. Julia Lundin March 1, 2022Reply

      Magical, thanks for sharing!

  18. Delena sOdEePmusIc February 28, 2022Reply

    I am the light! I am the love! I am the truth! I am. ❤️ repeat that out loud if you ever feel any lower vibrations creeping in on you…repeating this mantra will help with those panic attacks and anxiety-filled moments,or any time fear or doubt might try to creep up on you.I plus it is true and you need to know!! You are the livht!light!! You’re thei love!!! You ate the truth!! Youare! 🙂 lots of hugs and love/light to you all!! 🙂

    1. Julia Lundin March 1, 2022Reply


    2. Brasi January 6, 2024Reply

      I about cried when i read this…. i just find it funny…. because yesterday when i was in a state of such heightened state of anxiety and awareness just with everything around me being so strange and weird.. and having extremely overwhelming senses.. of this just being it. With everything going in the world and just everything being so off… and as i sat there crying trying to except the fact that this might actually be the end… idk what it was but i became so compelled i grabbed a permanent marker and started writing something so similar… to what you said and as it goes – Its gonna be okay! From the stars we once came we shall return! Energy is neither created nor destroyed! There is no endings! Only new beginnings! We are all one! Forgive yourself! & Others! Stay true! Stay strong! Love is the strongest force in the universe! And as sat there after still crying.. “Guns & Roses, Sweet Child O Mine” Came on and i started almost laughing and crying and smiling all at once and in the moment i knew.. and then i wrote – There is no such thing as coincidence! And then put the song name and then the funniest thing happened when that sing was over “Green Day, Good Riddance” played and i put that right under gun & roses and so happens i sit here tonight scrolling searching how to enhance my 5d vision for whatever reason like ill find anything i stumble here and read your comment pretty much in different words saying the same thing i wrote on the floor of my truck yesterday… and so i write this for anyone it might help that reads yours or mine its all gonna be okay dont be afraid of the signs even some are really scary. Stay safe. Stay vigilant. Its gonna be okay!

  19. Peter March 29, 2022Reply

    I’m experiencing the majority of those symptoms. My vision has improved to where I don’t need glasses. Strange vivid dreams. And so much more. I see Angel numbers often throughout the day, and feel a strong spiritual presence quite often. It’s like I’m on this new life path things are happening & I just going along for the ride.

    1. Julia Lundin March 30, 2022Reply

      Magical, thanks for sharing!

  20. Amy April 4, 2022Reply

    Hola Dear Ones! My husband and I are Twin Flames so not only are we experiencing All 31 of the symptoms mentioned here; we are also experiencing the Twin Flame Ascension; which May very well be the same as everything is connected🙌 We are Spiritual Life Coaches and do our best to guide people through this process. I have to share that where it talks about Auras clashing; I had this happen 1/12/2022 time frame and It put me in the most awkward position. I felt absolutely powerless and felt like a 13 year old feeling like I’ve been triggered; reminding me of childhood trauma; I hadn’t worked through yet. I pray every day that my weirdness doesn’t offend anyone as I know this is very much the shadow work that is necessary! It is truly a great honor to be sharing this with all of you and being a part of Our Earth Mother’s Ascension! Sending so much Love ❤️

    1. Julia Lundin April 8, 2022Reply

      Magical, thanks for sharing! Sending you lots of love and blessings 💕

  21. Karen April 28, 2022Reply

    This article was very helpful for me. I did not know that these were symptoms of ascension. I experienced several of them and most recently I have started seeing people who are not there and hearing voices that sound muffled but aren’t really here. I really thought I was going crazy but I am extremely healthy and my mental status is perfectly fine. After I saw my first “little boy “that wasn’t there it really stressed me out and I could not stay asleep past 45 minutes after seeing this vision. I went to bed at 7:30 and slept until 7 o’clock . I don’t know where else to post about this but it is so nice to see that there are people here who experience similar things who aren’t crazy also lol

  22. Betty Spencer April 29, 2022Reply

    Are night time surges of energy and stomach discomfort most nights, part of the symptoms that
    go along with ascension?

  23. Engr Hizzo May 7, 2022Reply

    Thank you for this.
    I’ve been on this path for a year & it has been very lonely.
    Sometimes I wish I had Someone to talk to, but I’m grateful nonetheless for each phase.
    More than happy to read the amazing experiences in the reply section too.
    I don’t know where this road is headed, but I’ve decided to cruise on the journey.
    Y’all are doing great.
    We move!!!

    1. Julia Lundin May 8, 2022Reply

      Thanks for your comment! Sending you lots of love and blessings 💕

  24. Christine May 8, 2022Reply

    I have experienced many of these symptoms and others I can not explain. Sometimes I am walking down a hallway or other places and I feel like I am looking below me, like I am floating along yet my feet are grounded. Other times I will be sitting down, looking through a doorway and the door appears far away. I want to be alone more and become immersed in thought. When I send positive energies or love from the heart I feel an overwhelming love, satisfaction and visualize the love going into the universe in droplets. Has anyone else been experiencing this?

    1. Julia Lundin May 8, 2022Reply

      Magical, thanks for sharing!

    2. Melissa May 6, 2023Reply

      You described perfectly for me. I’ve tried to explain this my twin flame (we are in separation but almost to reunion). It only happens in his presence. I feel as if I’m floating but my feet are on the ground. I start laughing and I feel a happiness I cannot explain. I want this feeling all of the time but I do not know how to obtain it.

  25. Kristina Hibbitts June 10, 2022Reply

    I believe I have ascended in the last few days.

    1. Julia Lundin June 18, 2022Reply

      Magical, thanks for sharing!

  26. Deborah Wilson June 23, 2022Reply

    What about the ones that have self doubt and lack confidence? So depressed and feel I’m not going to make it as I can’t even seem to quit smoking. Is there still a chance for me…… I have so many questions. And I’m scared.

    1. KY September 30, 2022Reply

      You will make it…..judging by your text… Just let go of the steering wheel, your Soul is telling you.

  27. Deborah wilson June 23, 2022Reply

    Please someone I need to know if a person is afraid and unsure of themselves … can’t even seem to quit smoking… feel like I’m not “ good enough” do I still have a chance to ascend despite low level of confidence in myself?

    1. Julia August 9, 2022Reply

      I am no expert but I just read your comment and will type what I heard in my head when I did. You are definitely good enough even if you don’t think you are. Meditating will help you feel better inside and out. Don’t be so hard on “you”. If you believe in yourself and believe that you are part of something greater, you will ascend and feel the freedom of loving yourself. Cut out the noise of what others say and listen to the universe. All it knows is love.

  28. Julia August 9, 2022Reply

    I am so glad I found this article and others explaining what’s going on with me. I seriously thought I was losing my mind. I made my husband build us a house out in the Country because I couldn’t be around that many people anymore and searched forever to find the right spot on a hilltop. I hear voices and see visions which scared me at first because Im out here alone when he travels. But now I know I just need to listen to them. I have such extreme fatigue in the afternoon that I’ve never had before and wake up from 2-4 each morning usually in sweat. This is aside from my hot flashes that I’m treating with hormones, or is it? I have memory loss, trouble concentrating, I can’t do things I used to do, I have no motivation to do the things I need to do, no appetite and have been drinking so much water. I have so many other symptoms that are listed I felt like I was reading everything that’s been happening to me lately and at the same time, so relieved that I’m not going crazy. I found a wonderful ascension mediation on the insight timer app once I realized what was happening and it helped me immediately. I’ll be getting into more meditations asap. Thank you for helping to spread the word about ascension!!

    1. Julia Lundin August 15, 2022Reply

      Magical! You’re welcome. Sending you lots of love and blessings 💕

  29. Spectrum October 18, 2022Reply

    I went through that list of symptoms and my score was 0 out of 31 ! So I’m obviously NOT ascending. Great. ( sarcasm )

    Though this does not surprise me. I have not felt like I am at all. I still feel exactly the same as I always have. I’ve not had any reaction to all these light energies that are supposedly bombarding the planet. No effect from the Schumann Resonance increase we had recently, either. I am utterly perplexed and frustrated as a result of all this. I feel I’m going to miss out because I can’t come to terms with the requirements. I don’t even understand the practicalities of a lot of them. It all seems a very difficult demanding process and I don’t feel I have the equipment to climb this ascension mountain.

    I want to ascend – who wouldn’t ? but I can’t seem to “get into it”. What is wrong with me ? I feel the Universe doesn’t give a sh*t about my life. I’m left feeling abandoned and angry.

  30. Wendy Rex October 23, 2022Reply

    ABSOLUTELY!!! But im also reading “Downloads from the Nine”. If you know this book you’ll know that they work on you while you reading. And then with Metatron download today 🤦‍♀️ ….. Im a suffering tonight I’ll tell ya… THANK YOU FOR YOUR LIGHT AND GUIDANCE…🙏💜🕯️🪶

  31. Deb November 8, 2022Reply

    I’m currently feeling the 5D sickness emotionally speaking. I have the need to read everything I can get my hands on preparing to leave this vessel they called the body and ascend to a higher spiritual plane. This entire process has been especially challenging because I am an Empath trying to protect my energy. There are constant synchronicities in my life and are becoming quite noticeable. Sadly I have had to say goodbye to certain ppl in my life and I have become a bit lonely. Have been through the dark night of the soul and am currently learning to let go of traumas, sparks in the eyes, and general aches and pains..I’m an NDE…..I have been a Vegan for nearly two years now. Have become unable to watch the news because I feel so much hate and chaos….although this has been a tough journey but I’m grateful for each day and trust in the Universe to provide what I need when I need it.
    Wishing everyone a safe journey. STAY WOKE 🕉

  32. Andrei November 21, 2022Reply

    Hi Julia, I can resonate with practically ALL the symptoms described. The only one not on the list is, (I think) is the acceleration feeling of time. It’s driving me insane watching what felt like a day pass in a few hours or less, it scares me! Despite all the energy tools of light and reiki, the symptoms are alarming!

    1. Rhonda July 6, 2023Reply

      Yes Andrei!!! The change in time. At times, weeks seem to become days or hours become minutes. I’ve also experienced an hour becoming several hours. They are strange things happening with my awareness of time. I am going through most of these symptoms but so are my children. My son, 12 yrs old, and I are having a difficult time with the headaches and tummy troubles. My daughter, 8 yrs old, is having issues with lucid dreaming and then can’t get up in the morning because she’s so tired from her dreams. She also has surges of intense energy, like she’s buzzing. My son and I find it difficult to be around her when she’s like this because it’s almost painful for us to be around her when she’s like that. Thank goodness she loves going outside bare foot because that seems to alleviate some of her buzzing energy.

  33. Rebecca January 5, 2023Reply

    Hello thankyou everyone for sharing… I have been having symptoms for a couple of weeks but last 3 days I’ve been very spaced out like here but not here floaty … I panicked at first thinking I might need to go to hospital.
    How long do symptoms usually last ? I ponder how life will change for me once in 5d

    Blessings and love to all

  34. Hank February 25, 2023Reply

    For anyone experiencing tinnitus, I discovered that “color” noise reversed mine, I just had to find the right frequency (color) to match mine. Mine was “brown”, but there are all kinds of colors. I tested different colors by using an app called, “Noise”, and would leave it playing while I slept. Some of the various colors were nice for noice cancellation while sleeping (noisy cats), some set my nerves on edge (pink, for me), but brown fully reversed my tinnitus in 3 nights.

    It also helps if I limit my use of aspirin for the constant headaches. When I go a little crazy with the aspirin, the tinnitus starts creeping back in, but then I just back off again and play the brown noise at night.

    Happy Ascension!

  35. Cedric March 3, 2023Reply

    Question, so if One is ascending into 5 , where is the body if the soul is only entering , in a coma or , otherwise somewhere and how? Why ?

    1. Russ March 22, 2023Reply

      Cedric your soul is changing but the bodies DNA is changing as well to align you with the universe and what ever your soul mission is.

  36. Billy March 4, 2023Reply

    Yes, I believe that I am further along than I realized and maybe that is how I got to this page. I like waking around the yard barefooted, lending against trees, and during this time I figured it was because I was getting older

  37. Michele Ramsey March 9, 2023Reply

    I started with symptoms just recently. Anxiety, ringing in the ears , loss of appetite, memory loss and several others. Hoping it ends soon. Hanging in there. My husband is also having symptoms.

  38. Russ March 22, 2023Reply

    I love reading how others are going through this. I have been going through all of these symptoms for 5 yrs and at stage 5 awakening I still have another 5 years to go. But Im so glad to rid my body of metabolic problems of food. I have also gained along the way crazy numerology, clair cognizance and clair audience. Love sitting in nature and meditating now and have lost interest in so many things I used to enjoy.

    1. Julia Lundin April 13, 2023Reply

      Amazing! Do you have any suggestions for future videos? Sending you lots of love and blessings 💕

  39. Marcus March 22, 2023Reply

    I have been experiencing several ascension symptoms. Sparks of light in the corner of my eyes, Headaches, joint pain and fatigue. I’m also wanting to be outside in nature. The level of sensitivity with senses is pretty amazing! There have been some occasions where I experience blurred vision…but, colors appear to be more vibrant and, the sun looks whiter and no longer yellow!!

  40. Kimberly March 25, 2023Reply

    So I guess I’m choosing to stay with Gaia.

    It all started four or five years ago. I would wake up at 2:34 every morning. I started drawing pictures, learning about farming, and actually drawing out plans for a 40 acre farm and its buildings. When I look back at the pictures that I drew I’m shocked and amazed and confused by who drew them because I don’t have that kind of talent. They are definitely coming from somewhere else. It is like I am channeling an actual farmer early in the morning. I am an accountant I have worked as a CFO and a controller for years and I have no knowledge of any of these things. The most I’ve ever grown before is a small little home garden and I’ve raised a hamster and two dogs. But I am obsessed with building a farm and putting animals on the ground.

    I have purchased property in Tennessee, I am building a 40 acre farm there using Joel Salatin methods. I have even hired him to come out and be a farm consultant and verify that what we were doing, was the way to go. I have established in 1 acre food forest with perennial vegetables and over 70 fruit and nut trees. To say that I am obsessed with this farm is putting it mildly. And thankfully my husband is along for the journey . We will raise grass fed organic chicken beef pork and lamb. Oh and of course eggs.

    My husband is retired and I am close to that age and I’m amazed that we’re taking on such huge projects. Again I am absolutely obsessed with this.
    Thank you for the article there were many many a-ha moments for me. The most important one being that the flashes of light that I keep saying are not a brain tumor. Although I visited Loma Linda University to have my eyes checked. Thank you for the knowledge.

    By the way did you know that if every person on the planet fixed one cubic foot of soil and made it into deep rich loamy soil with lots of Microbiome we could reverse global warming. We actually don’t need to change how we use fossil fuels and everything else we can do it simply by fixing the soil. And she is screaming to be fixed.

  41. terry March 30, 2023Reply

    I have had many of the ascension symptoms such as need for sleep, achiness, clearer dreams but I am not feeling symptoms any more that I know of. Any suggestions as to what is going on? Thank you.

  42. Grace Mcgrath April 8, 2023Reply

    Yes I am experiencing most of these signs mentions above. This is where I did search your website and other links. Thank you for being enlightened and a mentor through these guides. Live and light. 🙏Namaste

    1. Julia Lundin April 13, 2023Reply

      You’re welcome! Sending you lots of love and blessings 💕

  43. D April 10, 2023Reply

    I have experienced virtually every symptom. My journey with them began 39 years ago. The symptoms come and go. The headaches…omg the headaches. I can do without those. Those seem to get worse the older I become. There is another symptom that you missed though. Conversation. My wife and I have conversations on the other plane. We sometimes forget them when we’re here on this one. That can be a real source of confusion and frustration at times. Other times, we have conversations without talking. That one is actually really cool.

  44. Mike April 27, 2023Reply

    For about 3 months my body been vibrating unusual.. sometimes more than other times ,other than that I been seeing triple numbers on
    my clock for about the past years…

  45. Darlene June 17, 2023Reply

    Thanks 🙏 . I have ALL of them. This totally makes sense now. I was feeling off but not sick. I go outside, stretch or just walk then everything is ok. I also notice I am very sensitive to what I feed dry mind not only my body. I understand now. Again thanks 🙏

    1. Julia Lundin June 20, 2023Reply

      You’re welcome! Sending you lots of love and blessings 💕

    2. Julia Lundin June 20, 2023Reply

      You’re welcome 💜

  46. Johnny On The Spot June 20, 2023Reply

    ThankQ so very much. I am experiencing many of the physical ailments that you mentioned. I actually thought I was falling apart with new pains in joints and my short term memories were harder and harder to recall. I really thought I was losing half of my mind. Now, I’m so relieved to hear that it’s due to my ascension to 5D. ThankQ ❣

    1. Julia Lundin July 19, 2023Reply

      Magical, thanks for sharing! Sending you lots of love and blessings 💕

  47. Susan July 7, 2023Reply

    Susan 7/7/2023
    Wow! Where do I start, I guess childhood never felt like I belong here.
    All the symptoms yes I’ve had them and continue to have them in addition to floaters occasionally, 🌈 flashes in the corner of my left eye which lasted 20 minutes. Not being able to remember things which I believe have been wiped from my memory on purpose because they no longer serve a purpose for my new life. I’m going through this alone but it’s exciting. I am very glad as others have said that everything that is happening and I mean everything! Is all normal !
    May I also add for all of you, animals find me quite appealing!

    1. Julia Lundin July 19, 2023Reply

      So happy to hear the article resonated 🙏❤️

  48. Rachel August 7, 2023Reply

    I don’t know if I’m ascending. But since 2021, after my parents died in old age, people that I believe are low vibration are leaving my life. So it feels lonely. But that’s because I was looking in the wrong direction for support. I don’t know what’s happening. But it seems to be the same group of people (relatives, long-time family friends, friends from my youth, neighbors). They seem to be leaving my life. I think they’re low vibration because many of them are unhelpful, highly dishonest, spread false scandalous gossip, are vindictive, vengeful, materialistic, self-centered, are not pet-friendly, give bad advice, make up false allegations and just treat people & animals in a dishonorable manner with no respect. The dishonesty amongst them is the worst part. They have no compassion. And it’s gotten worse after Covid. I do not believe in religion anymore. Certain religions have brought more destruction than harmony. So it is lonely. People who are like flies are dropping out of my life, while I ascend like a butterfly, I guess. I know I’m not doing anything wrong, except that I do tend to shed light to the truth with brutal honesty & that rubs spiritually blind people the wrong way. I’ve noticed a death energy around these people. So many physical ailments, diseases & unexpected deaths of loved ones that really should not have died surround these folks. And I don’t want to be around that. They also act like bullies. And they always make up these false narratives that are not true. It’s like a mental illness… living these falsehoods & pathologically lying to no end. These people have always caused trouble in life, but I was always forgiving. I realized it’s this one large set of same people that continue to do these bad behaviors. Because I have no problems with others that are not like this. I really don’t know what’s going on, but I hope that I am ascending & that better things are waiting for me. It really feels sad that this is happening, but it is odd how these unusual things are happening one after the other. I hope it leads to something better.

    1. Julia Lundin August 14, 2023Reply

      Thanks for sharing your story! 😊 Sending you lots of love and blessings 💕

  49. Gayle August 19, 2023Reply

    I am so happy and relieved that I found this article and thank you so much for posting it. I am experiencing many of the symptoms. From tummy problems (which I have never had) to blurred vision and seeing Angel numbers throughout the day. This article has helped me understand what is going on with me and that has reduced my anxiety. Thank you so much.

    1. Julia Lundin September 21, 2023Reply

      Magical! You’re welcome. Sending you lots of love and blessings 💕

  50. Denice December 8, 2023Reply

    My head feels like it wants to explode. I used to have constant migraines but they have gone and now I have this constant kind of pressure. The more I study the 5th the more alive I feel .
    I feel sharper and more driven to learn all I can

  51. f16hoser March 12, 2024Reply

    I can relate to all these symptoms. I’ve been ascending for probably 6 months now. Somehow i feel i’m on the backside because of feelings of euphoria are far more prevalent now then when i started. It’s exciting and i look forward to a brighter future for mankind and planet Earth.

  52. Terri March 14, 2024Reply

    I have been going through a lot lately. The last few months have been really really rough dealing with people and my health. I have been seeing my hands separated from my body, like they are not mine. I had been seeing the words grounded, so one day I went to a store I never been to, and on the door I seen the words chakra balancing. I have never done yoga or meditation or mantras, I am an INFJ-A, I am just a spiritual person, who has always longed to be near the Divine/God. I went in and she has been doing this 18 years. She said all my chakras were fully open except my ground… she then told me I was a starseed, which I have recently heard from someone else dealing with my astral chart, which is something I never did before either, and I am 44. I was raised Christian and remained this until a few years ago when I really started to study it. I read the Bible 4 times, the Tanach and most all of the Dead Sea scrolls along with smaller studies of all other religions. I feel like when I allowed myself to see the truth, is when my crown chakra opened. I have had every single one of your symptoms, every last one. I was deployed to Kuwait and near burn pits, I thought I was dying. I had an out of body experience I thought was an NDE, and interestingly enough, I was on a 3 day EEG for seizures during this. My heart rate went from 55 to 150 while seated. They never said anything about it. Thank you for this article!! Much love

    1. Julia Lundin April 2, 2024Reply

      You’re welcome! Sending you lots of love and blessings 💕

      1. Terri April 2, 2024Reply

        We must be on the same frequency lol, I had forgotten I wrote here and seen the bookmark today and clicked on it, and here you replied! Thank you friend, truly. Sending you and everyone here peace, love and harmony!

  53. Wendy Sassone March 30, 2024Reply

    Wow 😯 I have had crazy experiences mostly intense since April 2020. I have so many physical symptoms I’m in pain tense muscles teeth pain high blood pressure 🧐 everyone says I’m ok now seen so many doctors! UTI low sodium potassium and chloride my muscles are so tense! Just started major anxiety and panic attacks and also I have lost 40 pounds only mostly eat fruit and veggies 🥦 I’m ready for this to be over. Mostly alone don’t like crowds but I do love people so glad I’m not crazy also lost my marriage which is fine he was emotionally abusive

  54. Shawn May 5, 2024Reply

    I keep vibrating so high I feel like my body is going to burst into Pure Energy the sun is putting off violet light it’s overwhelming

  55. Blue Angel May 7, 2024Reply

    I had been ascending for some time then a close friend of mine made me aware and was surprised how I progressed so rapidly. It was first part of last year. Came into the gift of many things expressed here about 40 years ago from a major illness and now it is transitioning. It got a rapid boost after and emotionally based situation and I happened to be in this friends office when it happened. It was like being shot out of a cannon. I have the sensation of being in the mop up stages. I can relate to everything stated here. Enjoy the rid

  56. Kirk May 15, 2024Reply

    I’m a 1st wave Blue Ray. Almost every symptom above I’ve experienced or am currently experiencing.

    I am also extremely sensitive to EMF (microwave energy from phones, wifi, cell towers). If I walk into a large store, supermarket, etc I get tunnel vision and my vision gets blurry. The moment I leave it goes away. I suspect other Starseeds suffer this yet do not identify the cause. 🙏K

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5D Ascension Symptoms: 31 Clear Signs You're Ascending (2024)


What are the symptoms of ascending? ›

Physical and emotional symptoms: Ascension symptoms can include physical discomfort, such as headaches, fatigue, or digestive issues, and emotional challenges, such as mood swings, anxiety, or depression. These symptoms can be a sign of energetic shifts and clearing of old patterns and beliefs.

How to ascend in 5D? ›

Choosing love and being aware of where we are mentally is a huge step towards ascending.
  1. Do what makes you happy.
  2. Spend time with those you love.
  3. Get out in nature.
  4. Connect with yourself and your higher self.
  5. Meditate.
  6. Use crystals.
  7. Go for energy healing.
  8. Journal.

What happens during Ascension? ›

The earliest version of the Ascension, which persisted in the West until the 11th century, shows Christ from the side, climbing to the top of the hill and grasping the hand of God, which emerges from a cloud above to pull him into heaven. The Apostles, assembled below, watch the event.

What does 5D world mean? ›

The 5th dimension (5D) is the first of the higher spiritual dimensions back to Source. It's a plane of consciousness. It's a perceived reality. It's a range of frequencies. It's a state of being.

What should you not do with an ascending aortic aneurysm? ›

If you have a thoracic aortic aneurysm, your health care provider may tell you not to do heavy lifting and some vigorous physical activities. Such activities can increase blood pressure, putting additional pressure on your aneurysm.

How serious is an aneurysm in the ascending aorta? ›

An ascending aortic aneurysm is an abnormal bulging and weakening in your aorta at the upward part of the arch, which is the part closest to the heart. If an aortic aneurysm ruptures, it can cause life-threatening bleeding. An aneurysm at risk for rupture needs surgical repair.

How does 5D look like? ›

Now onto 4d,this dimension is 1 dimension big,it's like a cube in a cube. Onto 5d , now you understand 4d perspective now we need to combine 2 4d cubes. now it would be a cube in a cube in a cube in a cube. thats how a 5d cube look like.

How do you know if you're in the 5th dimension? ›

Above all, when you shift into the Fifth Dimension, you will notice your focus is in the present moment. The past and future have become distant, no longer dominating your life. Viewing your life from a different non-judgemental perspective, enabling you to be more accepting of yourself and others.

How to connect to the 5th dimension? ›

To tap into your 5D nature, you must unlearn and un- develop the 3D mindset of the ego that separates every word, every thought, every perception in every moment. 5D humans know they are Spirit as much as they exist in a body. They know they are immortal and eternal.

What are the symptoms of spiritual blockage? ›

When imbalanced and blocked, you may struggle with depression, an inability to learn, and sensitivity to light, sounds, annd environment. Emotionally, there are issues with self-knowledge and great imbalances that come from rigid thoughts on religion and spirituality.

What is the last stage of spiritual awakening? ›

The Transcendence is a stage in the spiritual path of awakening where an individual transcends the limitations of the ego and experiences a sense of unity with the divine. It is a time of ultimate transformation, where one may feel a sense of enlightenment or spiritual liberation.

What are the symptoms of a spiritual upgrade? ›

If you experience any of these spiritual awakening symptoms—night sweats, changes in body temperature, hot flashes, weight loss, exhaustion, etc. —it can be part of a spiritual awakening and it could also have a physical cause.

What is 5D healing? ›

Fifth Dimensional Healing: Remove Physical, Mental, Emotional and Spiritual Blockages and Claim Your Divine Sovereignty.

What is a 5D message? ›

5d (or Sd/Sud) indicates that the washing machine has detected too many suds in the drum.

What is 5D experience? ›

In 5D, all of your senses are considered in how a story unfolds, meaning an audience member is suggested to feel something or to change how they experience the film.

Are there early warning signs of an aortic aneurysm? ›

5 warning signs and symptoms that aortic aneurysm might be suspected include: 1) Chest tenderness or chest pain, dizziness or light-headedness, back pain, coughing up blood (hemoptysis) and loss of consciousness due to the ruptures.

Can you live a long life with dilated aorta? ›

Many patients can continue living normally with an aortic aneurysm. But we will also continue to monitor you with imaging. You become our patient for life,” Dr. Peterson says.

How long can you have an ascending aortic aneurysm before it ruptures? ›

The larger an aneurysm is, the more likely it is to rupture. It is estimated that an abdominal aortic aneurysm that is over 5.5 cm in diameter (2.16 inches wide) will rupture within one year in about 3 to 6 out of 100 men. That's why surgery is often recommended.

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