Dividend ETF vs. S&P 500 (2024)

Making an informed decision between investing in dividend exchange-traded funds (ETFs) and the Standard & Poor’s (S&P) 500 index requires understanding your financial goals, risk tolerance, and investment timeline. Both are solid vehicles for long-term investment, but they offer distinct advantages and disadvantages.

This guide provides a comprehensive look at the performance, pros, cons, and key differences between these two popular investments, setting you on a more informed investment path.

Key Takeaways

  • Dividend ETFs invest in high-yielding dividend stocks to maintain a stable, steady income.
  • The S&P 500 is a broad-based index of large U.S. stocks, providing growth and diversification.
  • The best choice for you will depend on whether you prefer income or growth from your investments.

Dividend ETFs seek out value stocks with higher-than-average dividend yields—making them a good choice for income-oriented investors. The S&P 500 is a broad index of large-cap American stocks, some of which pay dividends while others do not.

You cannot invest directly in the S&P 500. To get exposure to the whole of the S&P 500, you would need to buy a mutual fund or ETF that mirrors the S&P 500, like the SPDR (SPY). The S&P 500 is often better for those looking to balance capital growth and income potential. It offers diversification across several sectors and has a history of steady long-term returns.

Dividend ETFs vs. S&P 500: An Overview

Before diving into the specific characteristics of dividend ETFs and the S&P 500, it’s crucial to know two fundamental investment approaches: dividend investing and broad-based index investing. Each serves a distinct purpose and appeals to different types of investors based on factors like risk tolerance, financial goals, and the need for income or growth.

Dividend investing is a strategy centered on acquiring the stocks of companies that pay dividends to their shareholders. These dividends are usually distributed as cash payments or additional shares of stock.

Dividends are appealing because they provide a regular income, making this strategy popular among retirees or those seeking to supplement their earnings. Companies that pay dividends are also likely more durable and financially stable, which can translate to less volatility in your portfolio. However, dividend investing often leans toward particular sectors that are not known for outsized growth, such as utilities or consumer staples, which could limit your chances for capital appreciation.

Reinvesting dividends can significantly increase long-term returns. Thanks to the power of compounding, this process can lead to exponential growth in the value of your investment, as not only your initial investment but also the reinvested dividends earn returns.

Index investing aims for more comprehensive and diverse exposure to the market. This strategy is not confined to a particular sector or type of stock, but distributes the risk by holding various assets. This is done by tracking a benchmark index.

The focus is generally on long-term growth, capturing the movement of the overall market. Because of this, index funds usually have lower fees than actively managed funds, allowing you to keep more of your returns. While the primary aim is growth, many indexes like the S&P 500 also include dividend-paying stocks, offering a modest income stream.

Dividend ETFs

Cons

  • Limited growth potential

  • Vulnerability caused by sector concentration

  • Taxes on dividend income

  • Sensitive to interest rate changes

Dividend ETFs are designed to generate consistent income. While they might not always grow dramatically, they are often perceived as stable and somewhat conservative. Because of this, they attract income-oriented investors. These ETFs often hold high-dividend-paying common stocks, preferred stocks, and real estate investment trusts (REITs) to earn a high dividend yield.

Advantages

When you invest in dividend ETFs, you’re essentially signing up for a more predictable and consistent income stream. This makes these funds attractive to individuals nearing retirement or those who like the comfort of regular payments landing in their accounts. It’s like having a tenant who always pays the rent on time; you know what to expect and when to expect it.

Another reason to consider dividend ETFs is their relative stability in turbulent markets. These funds usually invest in financially solid companies that have proven track records. These stocks often act as buffers in a volatile market, protecting your investment. It’s like insurance in case your tenant turns out not so good; you hope you’ll never need it, but it’s good to know it’s there.

Don’t overlook the potential tax benefits, either. The Internal Revenue Service often taxes qualified dividends lower than ordinary income. Over time, this favorable tax treatment can make a noticeable difference in your returns.

Disadvantages

However, dividend ETFs are not without pitfalls. One of the tradeoffs for consistent income and lower risk is frequently a lower potential for growth. Companies that regularly pay out dividends tend to be more conservative in reinvesting profits for expansion. This can be a drawback if you’re looking for strong capital gains over the long term.

Sensitivity to interest rate changes is another factor to consider. When interest rates climb, the fixed income from dividends can become less appealing than bonds and other interest-bearing assets. This shift in investor preferences can lead to a drop in the share prices of dividend-paying companies, affecting the overall value of your ETF.

Also, don’t forget you must pay taxes on the dividends you receive, even if you reinvest them.

Finally, there’s the issue of sector concentration. Many dividend ETFs are heavily invested in specific industries with dividend-paying track records, such as utilities and consumer staples. While this focus can add predictability, it can make your portfolio less diversified and more vulnerable to sector-specific risks.

S&P 500

Pros

  • Broad diversification

  • Low-cost investments

  • Potential for growth

Cons

  • Market sensitivity

  • No guaranteed income

  • Short-term volatility

The is often the benchmark index for the health of the overall U.S. stock market. It includes the 500 largest American companies, which amount to approximately 80% of total market capitalization.

The S&P has long been a reliable performer that balances capital growth and income, making it a versatile choice for different types of investors. It is well-diversified, holding a range of stocks from each sector.

Advantages

Investing in a mutual fund or ETF that mirrors the S&P 500 index means you’re not putting all your eggs in one basket but 500 of them. You’re getting a slice of the broader U.S. economy, diversifying your investment across industries like technology, healthcare, finance, and consumer goods. This diversified approach can be a financial safety net, reducing your exposure to downturns in any sector.

The index captures the performance of 500 of the largest and most influential companies in the United States, many of which are growth-oriented. Over the last 20 years, for example, this has translated into an average annual return of around 9.75% (not adjusted for inflation). While the S&P 500 includes some dividend-paying companies, its primary appeal lies in its ability to capture market-wide growth.

The S&P 500 is also one of the most traded indexes in the world, attracting a wide range of investors, from individuals to massive institutional funds. This high level of trading activity means you can easily buy or sell shares at market prices with minimal delay. High liquidity translates to more flexibility, allowing for quicker adjustments to your portfolio in response to market changes or your financial needs.

Finally, S&P 500 index funds and ETFs are very low-cost investments. This is because they are passively managed and simply mirror the index’s returns.

Disadvantages

While the S&P 500’s broad representation of the U.S. economy is an advantage in good times, it can be a liability during market downturns. Your investment is essentially a bet on the overall health of the U.S. stock market and, by extension, the U.S. economy.

When the market suffers, your S&P 500 investment will also likely take a hit. It’s important to be aware of this vulnerability and consider how it aligns with your risk tolerance and investment strategy.

The S&P 500 can thus experience short-term volatility because of various market events, ranging from economic data releases to geopolitical tensions. While such fluctuations are often temporary, they can be unsettling for conservative investors who prefer a more stable investment environment. If you’re uncomfortable with these ups and downs, then the S&P 500 may not be the best investment for you.

Finally, unlike dividend ETFs, which focus on income-generating stocks, the S&P 500 has more balanced goals. While some of its constituent companies do pay dividends, there’s no assurance of consistent income. If a steady income stream is a crucial part of your investment strategy, then the S&P 500 might not fully meet your needs.

Key Differences

The primary difference between dividend ETFs and the S&P 500 is their investment goals.

Dividend ETFs are tailored for investors seeking a consistent and reliable income stream. These funds invest in companies known for paying out dividends regularly, making them a popular choice among retirees or those needing to supplement their income. Alternatively, the S&P 500 aims for a more balanced approach. While it does include some dividend-paying companies, it’s focused on offering investors a snapshot of the U.S. economy’s overall performance. As a result, it attracts investors who are interested in income and capital growth. Understanding this fundamental difference between the two can help you select the investment vehicle that aligns with your financial goals.

When it comes to market fluctuations, dividend ETFs are generally more stable—but not always. Dividend funds primarily invest in well-established companies with a history of profitability and dividend payments. These companies are usually less sensitive to ups and downs in the market, offering you a smoother ride during turbulent times. The S&P 500, however, reflects a broader range of the market, including stable giants and more volatile growth companies. As a result, it tends to be more susceptible to market volatility. If you’re a risk-averse investor or looking for a less tumultuous investment experience, then you might find dividend ETFs more suitable.

A significant advantage of investing in the S&P 500 is its inherent diversification. Because it includes hundreds of companies across various sectors—technology, healthcare, consumer goods, and more—you automatically get a diversified portfolio when you invest in this index. This broad exposure can help mitigate risks associated with downturns in any particular sector. Comparatively, dividend ETFs—while diversified to some extent—often have a heavier concentration in sectors known for dividend stability, such as utilities or consumer staples. This focus can be beneficial for income and lower volatility, but it might expose you to sector-specific risks and limit your portfolio’s growth potential.

Choosing Between Dividend ETFs and the S&P 500

While it’s tempting to simplify the choice between dividend ETFs and the S&P 500 to a matter of risk tolerance and financial goals, there are other nuances to consider. If you’re nearing retirement or desiring a consistent income stream, dividend ETFs and their lower volatility can be compelling. Conversely, if you’re in the wealth accumulation phase of your life and are comfortable with market swings, the growth potential of the S&P 500 is hard to ignore.

Time Horizon

Let’s consider your investment time horizon. With their focus on income and stability, dividend ETFs may offer less pressure on those with a shorter time horizon, giving you the flexibility to exit the market without significant losses. Meanwhile, the S&P 500 is generally better suited for those with a longer investment horizon who can ride out market volatility for the promise of higher long-term returns.

Tax Implications

Tax considerations are another factor often overlooked. Qualified dividends are usually taxed at a lower rate than ordinary income, but you still have to pay those taxes. However, if you’re investing in a tax-advantaged account like a 401(k) or an individual retirement account (IRA), dividends could be more efficient in terms of your taxes since you won’t be taxed on gains until you make withdrawals (or not at all, if it’s a Roth 401(k) or IRA).

Economic Conditions

The state of the economy can also influence your choice. In a booming economy, growth stocks in the S&P 500 often outperform others, while in a recession or a stagnant economy, the reliable dividends from a dividend ETF could have a financial cushion. The state and trajectory of the broader market and economy can help inform your decision.

Investment Costs

Finally, consider the cost of investment. While dividend ETFs and S&P 500 index funds generally offer lower expense ratios than actively managed funds, some dividend ETFs charge slightly higher fees because of the additional research and selection involved in picking dividend-paying stocks.

Do Dividend ETFs Outperform the S&P 500?

Not necessarily. While dividend ETFs can offer stable income, their growth potential is generally lower over the long run. That said, dividend ETFs may outperform the S&P 500 during particular time frames, such as during a recession or a period of easing interest rates.

What Is the Largest ETF in the U.S.?

The largest ETF in the U.S., as measured by assets under management (AUM), is the SPDR S&P 500 ETF Trust (SPY). It tracks the movement of the S&P 500 and, as of Jan. 31, 2023, had $363.23 billion in AUM.

Does the S&P 500 Pay Dividends?

The S&P 500 itself doesn’t pay dividends, but many of the individual companies within the index do. When you invest in an S&P 500 index fund or ETF, you’re effectively investing in a basket of 500 large-cap U.S. stocks, a significant part of which are dividend-paying companies. These dividends are usually collected by the fund and then distributed to investors, typically on a quarterly basis. As of September 2023, the dividend yield of an S&P 500 ETF was around 1.62%.

The Bottom Line

Dividend ETFs and the S&P 500 serve different needs and have advantages and disadvantages. To make a more informed choice, assess your financial goals, risk appetite, and diversification requirements. Both can potentially be valuable parts of a balanced investment portfolio, but they are typically held for different purposes: steady income vs. growth.

Dividend ETF vs. S&P 500 (2024)

FAQs

Do dividend ETFs outperform the S&P 500? ›

While dividend ETFs can offer stable income, their growth potential is generally lower over the long run. That said, dividend ETFs may outperform the S&P 500 during particular time frames, such as during a recession or a period of easing interest rates.

Does dividend investing beat the S&P 500? ›

Dividend stocks have historically outperformed the S&P 500 with less volatility. That's because dividend stocks provide two sources of return: regular income from dividend payments and capital appreciation of the stock price. This total return can add up over time.

Is it better to buy dividend stocks or ETFs? ›

Dividend ETFs or Dividend Stocks: Which Is Better? Dividend ETFs can be a good option for investors looking for a low-cost, diversified and reliable source of income from their investments. Dividend stocks may be a better option for investors who prefer to choose their own investments.

What is the downside of dividend ETF? ›

Cons. No guarantee of future dividends. Stock price declines may offset yield. Dividends are taxed in the year they are distributed to shareholders.

What ETF consistently beats the S&P 500? ›

And there's one ETF that specializes in those stocks. That's the Invesco S&P 500 GARP ETF (SPGP -2.40%), which has beaten the S&P 500 in seven of the last 10 years and has steadily outperformed it over the last decade, as you can see from the chart below.

Do dividend ETFs make sense? ›

Are dividend ETFs a good investment for you? An investment approach focused on dividends can make sense for many people at different stages of their investing lives: Dividends can be a great way to build wealth over time, as growing companies distribute earnings to their shareholders.

How to make $5000 a month in dividends? ›

To generate $5,000 per month in dividends, you would need a portfolio value of approximately $1 million invested in stocks with an average dividend yield of 5%. For example, Johnson & Johnson stock currently yields 2.7% annually. $1 million invested would generate about $27,000 per year or $2,250 per month.

Is there a downside to dividend investing? ›

Other drawbacks of dividend investing are potential extra tax burdens, especially for investors who live off the income. 3 Once a company starts paying a dividend, investors become accustomed to it and expect it to grow. If that doesn't happen or it is cut, the share price will likely fall.

Do dividend kings outperform the S&P 500? ›

Many of these stocks frequently deliver relatively low growth. For example, of the five Dividend Kings with the longest records for dividend increases, only one has underperformed the S&P 500 over the past 10 years, while three have outperformed since 1990.

What ETF has 12% yield? ›

Top 100 Highest Dividend Yield ETFs
SymbolNameDividend Yield
JPMOYieldMax JPM Option Income Strategy ETF13.04%
KBWDInvesco KBW High Dividend Yield Financial ETF12.86%
QYLDGlobal X NASDAQ 100 Covered Call ETF12.84%
BTFValkyrie Bitcoin and Ether Strategy ETF12.68%
93 more rows

Why are dividend ETFs better? ›

Dividend ETFs are passively managed, meaning the fund manager follows an index and does not have to make trading decisions often. Dividend ETFs are good investment options for investors that are risk-averse and income-seeking.

How many dividend ETFs should I invest in? ›

Experts agree that for most personal investors, a portfolio comprising 5 to 10 ETFs is perfect in terms of diversification. But the number of ETFs is not what you should be looking at.

Why is ETF not a good investment? ›

ETFs are subject to market fluctuation and the risks of their underlying investments. ETFs are subject to management fees and other expenses. Unlike mutual funds, ETF shares are bought and sold at market price, which may be higher or lower than their NAV, and are not individually redeemed from the fund.

Can you live off ETF dividends? ›

It's possible to live off the income from high-dividend ETFs, but it may take some planning. You can find high-dividend ETFs by analyzing the ETF selection in your brokerage account.

What is the big drawback to dividend trading? ›

Since you are placing a sizable amount of your money in one sector, investing in dividend-paying companies may limit portfolio diversification. This could be a worry for investors who want to spread their money across different industries and sectors.

Do REITs outperform the S&P 500? ›

Over the long term, our research found that REITs have outperformed stocks. Since 1994, three REIT subgroups stood out for their ability to beat the S&P 500. Here's a closer look at these market-beating REIT types.

Do dividend stocks outperform the market? ›

A dividend is typically a cash payout for investors made quarterly but sometimes annually. Stocks and mutual funds that distribute dividends are generally on sound financial ground, but not always. Stocks that pay dividends typically provide stability to a portfolio but may not outperform high-quality growth stocks.

What is the highest paying dividend ETF? ›

Top 100 Highest Dividend Yield ETFs
SymbolNameDividend Yield
AAPBGraniteShares 2x Long AAPL Daily ETF24.41%
MAXISimplify Bitcoin Strategy PLUS Income ETF22.87%
RYSEVest 10 Year Interest Rate Hedge ETF22.14%
FLJHFranklin FTSE Japan Hedged ETF Franklin FTSE Japan Hedged Fund21.48%
93 more rows

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