More Americans say they are living paycheck to paycheck this year than in 2023—here's why (2024)

More Americans may be struggling to make ends meet. A majority, 65%, say they live paycheck to paycheck, according to CNBC and SurveyMonkey's recent Your Money International Financial Security Survey, which polled 498 U.S. adults. That's a slight increase from last year's results, which found that 58% of Americans considered themselves to be living paycheck to paycheck.

While last year's survey polled more than 4,000 U.S. adults, this year, CNBC took a worldwide look at personal finance. The 2024 survey polled 4,342 adults altogether and included 500 adults from Mexico, 503 adults from Australia and 482 adults from Singapore.

Of those who said they live paycheck to paycheck, 35% said they would need to make $50,000 per year to feel financially secure, 44% said they'd need to make $100,000 per year and 11% said they'd need to make $500,000 per year.

Here's what's putting the pressure on people's wallets, and what experts recommend doing to relieve some of that stress.

Inflation, lack of savings and credit card debt

Among those who consider themselves to be living paycheck to paycheck, financial stressors vary.

  • 69% cite inflation
  • 59% cite lack of savings
  • 28% cite rising interest rates
  • 33% cite credit card debt
  • 28% cite medical or health-care bills
  • 21% cite layoffs or loss of income
  • 15% cite student loans

Their worries are not surprising. Inflation has been rising in 2024, according to the Bureau of Labor Statistics, even if incrementally. In 2023, the average credit card interest rate hit a historic high of 22.8%, according to the Consumer Financial Protection Bureau, and individual credit card holders had an average debt of $6,501 each, according to Experian. Just under half, 47%, of Americans have set aside money for emergencies, according to CNBC's findings.

In terms of what matters most in finally achieving financial stability, 42% say it would take spending less money than they make, 33% prioritize having a well-paid and steady job and 11% say having their own business.

Start a savings account or try a balance transfer card

When it comes to alleviating that financial pressure, experts offer several pieces of advice. First, build an emergency savings fund.

"If you pay your card debt down to $0 and don't have any emergency savings, the next unexpected expense, such as an emergency trip to the vet or a flat tire, will just have to go back on your credit card and land you right back in debt again," Matt Schulz, chief credit analyst at LendingTree, previously told CNBC Make It.

Try setting up automatic deductions from your paycheck so every time you get paid, a small portion goes into a savings account.

You can also try transferring your debt onto a balance transfer card, which offers a 0% interest rate for a period of up to 21 months. That can enable you to chip away at that balance without interest rates ballooning your debt. (Check out this list of the best balance transfer cards, from CNBC Select.)

"Divide what you owe by the number of months in your interest-free term and try to stick with that level payment plan," Ted Rossman, senior industry analyst for Bankrate.com, previously told CNBC Make It.

Want to land your dream job in 2024?Take CNBC's new online course How to Ace Your Job Interviewto learn what hiring managers are really looking for, body language techniques, what to say and not to say, and the best way to talk about pay. CNBC Make It readers can save 25% with discount code 25OFF.

More Americans say they are living paycheck to paycheck this year than in 2023—here's why (2024)

FAQs

More Americans say they are living paycheck to paycheck this year than in 2023—here's why? ›

More Americans say they are living paycheck to paycheck this year than in 2023—here's why. More Americans may be struggling to make ends meet. A majority, 65%, say they live paycheck to paycheck, according to CNBC and SurveyMonkey's recent Your Money International Financial Security Survey, which polled 498 U.S. adults ...

Why are most Americans living paycheck to paycheck? ›

Why the increase in spending? Respondents to our 2023 survey cited high monthly expenses—including rent or mortgage, insurance, utilities and more—as the primary cause of living paycheck to paycheck. Yet examining the data by generation highlights some age-related patterns.

What percentage of Americans are living paycheck to paycheck in 2023? ›

And 2023 was no different. As of November, over 60% of Americans were living paycheck to paycheck, with 20% struggling to pay their monthly bills. It's a trend that has come to stay, according to Amber Carroll, senior vice president of membership and lifecycle strategy at LendingClub.

Is everyone struggling financially in 2023? ›

Americans say their financial situation worsened in 2023, what will 2024 bring? More than half of Americans (53%) say their financial situation worsened in 2023. 69% of Americans have financial regrets from 2023. The most common regret is not saving money (31%).

Is living paycheck to paycheck common even among those who make more than $100000? ›

More than half of Americans earning over $100,000 a year live paycheck to paycheck. So what's going on? Many experts point to a phenomenon called lifestyle inflation as one of the culprits. Lifestyle inflation, or lifestyle creep, is the pattern of spending a little more as a person's income increases.

Why do people in us get paid so much? ›

Professor Alex Bryson of UCL — a leading expert in employment studies — suggests that the top quarter of US workers are able to take more advantage of market-set wages. “Workers have high bargaining power because of their skill set — and incentive-based pay is much more common,” he says.

Do some millionaires live paycheck to paycheck? ›

There are several reasons why millionaires may live paycheck to paycheck. Some may have high-cost lifestyles, such as expensive homes, cars, and vacations. Others may have large amounts of debt, such as student loans or credit card debt. Still, others may simply be poor at managing their money.

What percentage of Americans are broke? ›

Key Findings. 48.6% of Americans consider themselves to be “broke,” and 66.2% feel they are “living paycheck to paycheck.” There is a gender gap in the results: Females are more likely to consider themselves “broke” at 55.8%, compared to males at 41.1%.

How many Americans are struggling financially? ›

The COVID-19 pandemic sent a painful shockwave through both the US and the global economy.

How many Americans make over 100k? ›

Only 18% of individual Americans make more than $100,000 a year, according to 2023 data from careers website Zippia. About 34% of U.S. households earn more than $100,000 a year, according to Zippia.

Why are Americans hurting financially right now? ›

After inflation, high interest rates, unattainable housing prices and other economic factors, 50 percent of U.S. adults say their overall personal financial situation is worse than it was in November 2020, according to October 2023 Bankrate polling.

Are Americans falling behind on bills? ›

The survey also found that 37% of Americans are behind on monthly bills, which jumps to 53% among parents with young children. Additionally, 61% reported that inflation has impacted their ability to afford their lifestyle. "Yes, inflation seems to have peaked, but it hasn't gone away," Schulz continued.

Is America in trouble financially? ›

Our fiscal health is declining in large part because of rapidly growing debt levels relative to the size of the U.S. economy. Large annual budget deficits drive debt growth, as the government borrows to finance spending that exceeds revenues. For example, the federal budget deficit in FY 2023 was $1.7 trillion.

Why are more Americans living paycheck to paycheck? ›

Amid rocketing housing costs, rising inflation and other economic pressures, Americans are feeling the pinch. Wages don't always increase in tandem with higher living costs, leading to a widespread trend of living paycheck to paycheck.

How long can you survive with 100k? ›

Bottom Line. With $100,000 you should budget for a retirement income of around $5,000 to $8,000 on top of Social Security, depending on how you have invested your money. Much more than this will likely cause you to run out of money within 25 – 30 years, which is potentially within the lifespan of the average retiree.

How many Americans have $100,000 in savings? ›

Most American households have at least $1,000 in checking or savings accounts. But only about 12% have more than $100,000 in checking and savings.

Are 78% of Americans living paycheck to paycheck? ›

78% of Americans are living paycheck to paycheck. Basically, that means almost 8 out of 10 people probably can't afford the home they're living in and the car they're driving. They might not even have the cash to cover the next emergency that pops up. Your income is your most important wealth-building tool.

Why is living paycheck to paycheck not ideal? ›

Those living paycheck to paycheck devote their salaries predominantly to expenses. Living paycheck to paycheck may also mean living with limited or no savings and refer to people who are at greater financial risk if they were suddenly unemployed.

What percentage of high earners live paycheck to paycheck? ›

Sizable portions of high earners live paycheck to paycheck.

The increase in consumers living this financial lifestyle is evident across income brackets. The share of consumers living this financial lifestyle and annually earning more than $100,000 has increased from last January, currently standing at 48%.

What percent of Americans have no savings? ›

As of May 2023, more than 1 in 5 Americans have no emergency savings. Nearly one in three (30 percent) people in 2023 had some emergency savings, but not enough to cover three months of expenses. This is up from 27 percent of people in 2022. Note: Not all percentages total 100 due to rounding.

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