What is Support and Resistance? (2024)

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“Support and resistance” is one of the most widely used concepts in trading.

Strangely enough, everyone seems to have their own idea of how you should measure support and resistance.

Let’s take a look at the basics first.

What is Support and Resistance? (1)

Look at the diagram above. As you can see, this zigzag pattern is making its way up (a “bull market”).

When the price moves up and then pulls back, the highest point reached before it pulled back is now resistance.

Resistance levels indicate where there will be a surplus of sellers.

When the price continues up again, the lowest point reached before it started back is now support.

Support levels indicate where there will be a surplus of buyers.

In this way, resistance and support are continually formed as the price moves up and down over time.

The reverse is true during a downtrend.

In the most basic way, this is how support and resistance are normally traded:

Trade the “Bounce”

  • Buy when the price falls towards support.
  • Sell when the price rises towards resistance.

Trade the “Break”

  • Buy when the price breaks up through resistance.
  • Sell when the price breaks down through support.

A “bounce” and “break”? Say what? If you’re a little bit confused, no need to worry as we will cover these concepts in more detail later.

Plotting Support and Resistance Levels

One thing to remember is that support and resistance levels are not exact numbers.

Often times you will see a support or resistance level that appears broken, but soon after find out that the market was just testing it.

With candlestick charts, these “tests” of support and resistance are usually represented by the candlestick shadows.

What is Support and Resistance? (2)

Notice how the shadows of the candles tested the 1.4700 support level.

At those times it seemed like the price was “breaking” support.

In hindsight, we can see that the price was merely testing that level.

So how do we truly know if support and resistance were broken?

There is no definite answer to this question.

Some argue that a support or resistance level is broken if the price can actually close past that level.

However, you will find that this is not always the case.

Let’s take our same example from above and see what happened when the price actually closed past the 1.4700 support level.

What is Support and Resistance? (3)

In this case, the price had closed below the 1.4700 support level but ended up rising back up above it.

If you had believed that this was a real breakout and sold this pair, you would’ve been seriously hurtin’!

Looking at the chart now, you can visually see and come to the conclusion that the support was not actually broken; it is still very much intact and now even stronger.

Support was “breached” but only temporarily.

To help you filter out these false breakouts, you should think of support and resistance more as “zones” rather than concrete numbers.

One way to help you find these zones is to plot support and resistance on a line chart rather than a candlestick chart.

The reason is that line charts only show you the closing price while candlesticks add extreme highs and lows to the picture.

These highs and lows can be misleading because oftentimes they are just the “knee-jerk” reactions of the market.

It’s like when someone is doing something really strange, but when asked about it, he or she simply replies, “Sorry, it’s just a reflex.”

When plotting support and resistance, you don’t want the reflexes of the market. You only want to plot its intentional movements.

Looking at the line chart, you want to plot your support and resistance lines around areas where you can see the price forming several peaks or valleys.

What is Support and Resistance? (4)

Other interesting tidbits about support and resistance:

  • When the price passes through resistance, that resistance could potentially become support.
  • The more often price tests a level of resistance or support without breaking it, the stronger the area of resistance or support is.
  • When a support or resistance level breaks, the strength of the follow-through move depends on how strongly the broken support or resistance had been holding.

What is Support and Resistance? (5)

With a little practice, you’ll be able to spot potential forex support and resistance areas easily.

What is Support and Resistance? (6)

In the next lesson, we’ll teach you how to trade diagonal support and resistance lines, otherwise known as trend lines.

What is Support and Resistance? (2024)

FAQs

What is Support and Resistance? ›

If the price falls below a support level, that level will become resistance. If the price rises above a resistance level, it will often become support. As the price moves past a level of support or resistance, it is thought that supply and demand has shifted, causing the breached level to reverse its role.

What is support and resistance in simple terms? ›

'Support' and 'resistance' are terms for two respective levels on a price chart that appear to limit the market's range of movement. The support level is where the price regularly stops falling and bounces back up, while the resistance level is where the price normally stops rising and dips back down.

How do you fix support and resistance? ›

Simply mark visible highs and lows on your chart; the higher highs and lower highs will serve as resistance levels, whereas the lower lows and higher lows will serve as support levels. It is always recommended that these lines are marked on longer timeframes to have reliable support and resistance levels.

Can you trade just support and resistance? ›

Many retail forex traders make the error of setting their orders directly on support and resistance levels and then just waiting for their trade to materialize. Sure, this may work at times but this kind of trading method assumes that a support or resistance level will hold without price actually getting there yet.

How to read stock chart support and resistance? ›

To identify support or resistance, you have to look back at the chart to find a significant pause in a price decline or rise. Then look forward to see whether a price halts and/or reverses as it approaches that level.

What is support and resistance for beginners? ›

If the price falls below a support level, that level will become resistance. If the price rises above a resistance level, it will often become support. As the price moves past a level of support or resistance, it is thought that supply and demand has shifted, causing the breached level to reverse its role.

Do support and resistance really work? ›

The support and resistance lines are only indicative of a possible reversal of prices. They by no means should be taken for ascertain. Like anything else in technical analysis, one should weigh the possibility of an event occurring (based on patterns) in terms of probability.

What is the formula for support and resistance? ›

First Resistance (R1) = (2 x PP) - Low. First Support (S1) = (2 x PP) - High. Second Resistance (R2) = PP + (High - Low)

How to draw proper support and resistance lines? ›

How to Draw Support and Resistance
  1. Open a price chart. The first step is to identify the instrument you want to analyze. ...
  2. Find the significant highs and lows. Look for the significant turning points or swing highs and lows. ...
  3. Draw the support and resistance lines. ...
  4. Check for validity.
Nov 23, 2023

Which indicator is best for a 5 minute chart? ›

Therefore, the exponential moving average may be considered the best moving average for a 5 min chart. A 20 period moving average will suit best. The MACD indicator is based on the exponential moving averages. Usually, it consists of two lines and a histogram.

How profitable are support and resistance? ›

Trading with support and resistance levels can be a profitable strategy, but it's not a guaranteed path to riches. It requires skill, experience, and a good understanding of the market.

What is the psychology of support and resistance? ›

Support occurs where a downtrend is expected to pause, due to a concentration of demand. Resistance occurs where an uptrend is expected to pause temporarily, due to a concentration of supply. These levels, while they may appear arbitrary at first sight, are based on market sentiment and anchoring.

What is resistance in layman's terms? ›

Resistance to electricity–that is, electrical resistance–is a force that counteracts the flow of current. In this way, it serves as an indicator of how difficult it is for current to flow. Resistance values are expressed in ohms (Ω).

What is the theory of support and resistance? ›

Support is a price point below the current market price that indicate buying interest. Resistance is a price point above the current market price that indicate selling interest. S&R can be used to identify targets for the trade. For a long trade, look for the immediate resistance level as the target.

Why is it called support and resistance? ›

Resistance levels indicate where there will be a surplus of sellers. When the price continues up again, the lowest point reached before it started back is now support. Support levels indicate where there will be a surplus of buyers.

Is support and resistance the same as supply and demand? ›

Support and resistance is a level where traders see a lot of failed attempts at which price cannot surpass - this idea is familiar to most traders. Supply and demand is a much deeper zone that represents regions of key price levels of broad support and resistance.

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